Meditation Resources

Read About Meditation Below

A Nature Meditation
Robert Elias Najemy
A Nature Meditation Robert Elias Najemy You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the...

A Powerful Year-End Meditation
ADD Coach Jennifer Koretsky
© Copyright 2004 At the close of the year, we often find ourselves thinking ahead to the next year. We think about all the things we didn't accomplish this year, and vow to accomplish them next...

A Simple but Powerful Guide to Meditation
Rob Watson
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. Copyright 2004 Rob Watson robwatson@waytosuccess.net...

Active Meditation For Surges In Energy Levels!
Tim Webb
When I first started learning about deep breathing exercises and meditation I had this pre-conceived notion of sitting very still for long periods of time, my body like a statue, my breathing hardly...

An Experimental Meditation using NLP (Neuro-Linguistic Programming) Approaches
Adam Sargant, Dip.H.Ed (Nursing Studies), Dip.Hyp.,NLP(prac)
This meditation is built on the idea of trance identification with a future idealised, or present higher realized, self. Deep Trance Identification is a concept derived from the fields of NLP and...

Basic Meditation Exercises
Robert Morgen
(Authors Note: Before reading this you should see my other articles on Breathing and Full Body Awareness) Now that you’ve begun to develop the ability to move energy around in your body there are...

Beginning Meditation
Howard VanEs
In its’ simplest description, meditation can be described as a process of quieting your mind so that you can come into contact with quiet and peace that is always available to you inside. A regular...

Benefits of Meditation
Robert Elias Najemy
Benefits of Meditation for Individuals and for Society as a Whole Robert Elias Najemy How is Meditation Used Today? People from all walks of life, in all the countries of the world belonging to...



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