How Aromatherapy can help

You & Your family.

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Aromatherapy can be used in many different ways, the most common and popular being aromatherapy massage, but you can also use essential oils in baths, or in a diffuser. This method uses a ring around a light bulb to which the oils are added and as they evaporate they are dispersed into the room or a similar arrangement using a special candle holder with bowl above. This has a the added benefit of relaxing by candle light. You can also use hot water to disperse the oils into the air by putting a few drops into a bowl of hot water, ideal for using on babies and young children with coughs and colds - do keep the hot water out of reach!

Personally I have had success with Aromatherapy and Homeopathy, for myself throughout my pregnancies and my young children. I have even persuaded my husband to try them! A convert - well I am and he is nearly, but what is important is using these natural methods have complimented any other treatments that may have been need and saved us using pharmaceuticals wherever possible.

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